Fatty liver or steatosis is a condition in which, due to abundant intake of fat in the diet, health problems such as high cholesterol or insulin resistance, or excessive alcohol consumption, this organ accumulates fat, significantly compromising its health and functioning. Making profound changes in diet and habits is essential to cure fatty liver, however, […]
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Cellulite is one of the most annoying and common body issues, especially among women. It is formed by the accumulation of fat deposits in certain areas of the body, such as the buttocks or thighs. Fighting it can become a really complicated task if we do not know the most effective natural treatments. In this
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Unlike common colds, seasonal flu causes a series of sudden symptoms of greater intensity and duration. To avoid complications, it is important to start treating it quickly with the appropriate analgesic and antipyretic drugs, as well as opting for rest and increasing the consumption of healthy fluids during the day. To these, we can also
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When the cold weather arrives and the days get shorter, there is nothing more appealing than getting home, putting on comfortable and comforting clothes, having a warm infusion, and watching a series or reading your favorite book. Teas and other infusions are a perfect resource to stay hydrated during the winter months when our bodies
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In addition to revitalizing us inside, we can also take advantage of the properties of infusions in topical form to treat different dermal issues. They are more effective and natural than any product. Both in summer and winter, it is very important to pay attention to the needs of our body. Here are 10 infusions
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Did you know that several home remedies can help you treat diverticulitis? This is a condition that originates when diverticula (reduced sacs or pouches) that form in the large intestine become inflamed or infected, resulting in various symptoms such as abdominal pain, nausea, vomiting, fever, loss of appetite, blood in the stool, etc. Natural remedies
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When it comes to improving our digestion, reducing stomach bloating, and preventing gas, digestive infusions are the best allies. These are medicinal plants that by their compounds favor the assimilation of food, reducing heaviness and discomfort. Do you know what are the most popular and effective digestive infusions? Chamomile Tea One of the most popular
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Diabetes is a chronic disease affecting more than 537 million adults worldwide which makes the body convert food into energy, but it occurs when blood sugar is too high and the body cannot process it properly. However, there are treatments and certain foods that allow to control it, offering a better quality of life to
The annoying symptoms that accompany menopause, such as hot flashes and nighttime hyper-sweating, can be mitigated with these specifically acting plants. Vasomotor symptoms, such as hot flashes and night sweats, appear in many women with the onset of menopause. These discomforts are related to the abrupt hormonal variations typical of this period, as estrogen production
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Menopause is undoubtedly a complex time in many women’s lives. During this stage, either sometime before or during it, you may experience, among others, a series of symptoms, all of them hormonal in nature, such as insomnia, hot flashes, night sweats, fluid retention, and weight gain. According to medical specialists, to cope with all these
