In addition to revitalizing us inside, we can also take advantage of the properties of infusions in topical form to treat different dermal issues. They are more effective and natural than any product.
Both in summer and winter, it is very important to pay attention to the needs of our body. Here are 10 infusions to improve the condition of one of the most essential organs of our body: the skin.
If you do not want to use creams or products sold in stores, do not hesitate to read the following article. These tips could be substitutes for these creams and provide you with optional and economical care.
The largest organ of the body is the skin.
Did you know that the dermis acts as a great protective barrier for the body? Therefore, the health of our skin goes far beyond simple aesthetics. It is possible to increase the amount of skin defenses and help the environment not to affect in a rough and dangerous way.
Beyond the fact that there are people who have a more sensitive skin type than others, it is necessary that we all take care of ourselves to avoid irritations, inflammations, and infections.
This leads us to mention the importance of using infusions or plants, as well as adding mild and pH-neutral hygiene products to your routine, without chemical components or too strong perfumes.
Best Teas for Skincare
Fennel
The first in our list of infusions is fennel. According to popular belief, this ingredient could help in the elimination of pimples and blackheads, not only on the face but also on the back and torso.
Ingredients
- 1 teaspoon of fennel (5 g)
- 1 cup of water (250 ml)
Preparation
- Heat the water, add the fennel and boil for 3 minutes.
- After this time, let it steep for another 3 minutes.
- Strain and when it is completely cool (or at room temperature), soak a disinfected absorbent cotton, then wipe the skin previously cleaned and dried.
- After 5 minutes rinse with plenty of lukewarm water.
Peppermint
Not only can we use it for its digestive properties, but also as a tonic for our skin. It can be used for cleansing every night.
Ingredients
- 1 tablespoon of mint leaves (10 g)
- 1 cup of water (250 ml)
Preparation
Follow the same steps as the previous recipe. Use it every night before going to sleep.
Lemon Balm
This plant has several properties, such as being relaxing and soothing. In addition, it helps to reduce wrinkles on the face.
Ingredients
- 1 tablespoon of dried or fresh lemon balm (10 g)
- 1 cup of water (250 ml)
Preparation
- Put everything together to boil for 8 to 10 minutes, then remove and let cool.
- Strain and soak a cotton pad.
- Apply on clean skin (better if it is after bathing).
- After 10 minutes rinse with warm water.
Thyme Tea
If you have acne or freckles, do not hesitate to take advantage of this plant. In some homes, it is often present, as it is used to season some foods.
Ingredients
- 1 teaspoon of thyme (5 g)
- 1 cup of water (250 ml)
Preparation
- Heat the water, add the thyme and after 5 minutes remove it from the heat.
- Cover until it is at room temperature.
- Filter and soak in absorbent cotton.
- Apply on the face or on the skin area you wish to treat.
- Rinse after 10 minutes.
Lavender Tea
Among the best infusions for the skin is also lavender. It is usually suitable for all skin types. It tends to be effective in cleansing and soothing the dermis. It is an excellent soothing for irritations and disinfectant for wounds.
Ingredients
- 1 tablespoon of lavender flowers (10 g)
- 1 cup of water (250 ml)
Preparation
Boil for a few minutes, remove from the heat, and let it cool completely. Then strain and soak a cotton swab to pass on the areas to be treated.
White Tea
The properties of this infusion full of vitamin C are many. Although it can be used on all skin types, it is recommended for people with dry skin (they will benefit more from this wonderful natural tonic).
Ingredients
- 1 tablespoon of white tea (can be a tea bag as well)
- 1 cup of water (250 ml)
Preparation
- Heat the water with the tea, but be careful not to let it boil.
- Remove from heat and let infuse before filtering or removing the tea bag.
- Soak a cotton pad and apply where you want to treat.
Green Tea
This tea is one of the most popular in recent times and is not only useful to lose weight and prevent fluid retention. It is recommended to relieve irritation in sensitive skin and can also serve as an antioxidant. It gives the skin a restful effect.
Ingredients
- 1 teaspoon of loose green tea)
- 1 cup of water (250 ml)
Preparation
- It is convenient in this case to let it boil, but not more than 3 minutes.
- Remove and cover to infuse well.
- When it is lukewarm, remove the tea bag and use it as a cloth to apply to the skin.
- If you use bulk tea, soak a cotton ball once you have filtered it.
Calendula
If there is a plant that can contribute to the care of the dermis, it is calendula (it is usually present in many beauty products such as creams, shampoo, conditioners, lotions, etc.).
Ingredients
- 1 teaspoon of dried calendula
- 1 cup of water (250 ml)
Preparation
- Follow the steps above to prepare this infusion.
- Apply every evening and in the morning without rinsing.
- It protects and softens your skin at the same time!
Ginkgo Biloba
Some studies show that it can help stimulate skin circulation and improve the health of devitalized faces, as for example, the Mayo Clinic Organization in its study, which explains that it is flavonoids that have antioxidant qualities, and terpenoids, which help improve circulation by dilating blood vessels.
You can take advantage of the benefits of this tree to make yourself an infusion and use it on your skin.
Ingredients
- 1 tablespoon of dried leaves of Ginkgo Biloba (10 g)
- 1 cup of water (250 ml)
Preparation
- Boil everything for a few minutes, remove from heat and let it cool.
- Filter and apply using a clean and disinfected cotton ball.
Rooibos Tea
Also known as red tea. It is remineralizing and is recommended for use to protect the skin against environmental threats (such as smog, smoke, or pollution).
In addition, it helps to reduce allergic processes and is very good for those with eczema or dermatitis.
Ingredients
- 1 red tea bag
- 1 cup of water (250 ml)
Preparation
- Boil for a few minutes and turn off the heat.
- After about 20 minutes, filter and use as a facial tonic with a clean cotton ball.
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