Tea Health

Herbal teas or coffee during breastfeeding: What to drink? Throughout pregnancy and breastfeeding, the mother’s body undergoes multiple physiological changes, and the nutrients that reach the fetus, and later the newborn, do so through the placenta and later through breast milk, so the mother must take special care in these periods to avoid transmitting substances […]

It has long been known that infusions possess properties to stimulate blood flow and relax the musculature. Menstrual cramps are actually contractions of the uterus to detach the endometrium, this thin membrane that protects the menstrual bleeding each cycle until the time of the period. As a general rule, cramps tend to vary from menstruating

Supplements are often widely used by athletes; however, herbal teas can also be an excellent ally to stay in shape although it is not so much talked about. You just have to know which ones to take and the properties that each of them has. Below we tell you the best infusions to keep you

Some infusions help improve circulation and have anti-inflammatory properties, perfect for varicose veins. Varicose veins are a problem that consists of the permanent dilation of the superficial veins, usually those of the legs. This condition is caused by dysfunction in the return action of the blood from the extremities to the heart. This ailment affects

The thyroid is a butterfly-shaped gland located in the neck, just above the collarbone, and is one of the endocrine glands that produce hormones and control the rhythm of many activities in the body. These include the rate at which calories are burned and how fast the heart beats, according to Medline Plus, the U.S.

There is an endless number of infusions that can provide us with a series of nutrients that will help our organism carry out different fundamental processes to undertake our daily training with greater security. There are few things simpler than an infusion; we only need hot water and the tea we want to drink. We

Osteoporosis is a bone disease that occurs when the generation of new bone is slower than the loss of old bone. It should be noted that bone is a living tissue that is constantly being broken down and replaced. Thus, with osteoporosis, bones become weaker and a simple fall can cause a serious fracture. In

The fast pace of modern life often has major repercussions on your organism. One of them is the inability to fall asleep and sleep well all night. Fortunately, nature provides a great variety of elements with which we can prepare infusions that help us to achieve restful rest. Infusions, unlike teas, do not contain theine

More than half of the world’s population suffers from occasional or periodic migraines. Stress, diet, and hormonal changes often favor annoying episodes of pain, whether headaches or migraines. Reducing stress and taking into account some dietary tips can help prevent migraines. It has been proven, for example, that certain foods can trigger migraine episodes. One

Do you have gastritis and wonder what is the best tea or infusion to take? The best tea for gastritis is chamomile tea because of its anti-inflammatory properties, and its ability to reduce muscle spasms in the digestive tract and control nausea. However, we never get tired of clarifying to our customers when they ask