Have you heard about the multiple benefits of licorice root? The truth is that in addition to its bitter and sweet flavor, many medicinal uses have licorice as a base ingredient; it can help improve anything from digestive problems to fungal infections. That is why we want to explain in detail the properties of licorice root tea.
Licorice Root Tea Benefits
- Antispasmodic and Antiacid
Among the many properties of licorice root, we can highlight first of all the fact of being antispasmodic and its antacid power, which makes it a very effective natural remedy to treat certain ailments, especially of the gastrointestinal system.
Thus, licorice infusion is beneficial to combat heavy digestion, heartburn, colic, ulcers or sores in the stomach, constipation, etc. However, a doctor should always be consulted beforehand to avoid complications.
Licorice is anti-inflammatory, so it can be pretty useful in treating coughs and respiratory diseases, by helping to dilate the bronchi and facilitate the passage of air. Likewise, it has antiviral properties that can help prevent conditions such as colds and flu or to combat their symptoms.
- Regulates Estrogen Levels
Thanks to its high content of glycyrrhizin, licorice helps regulate estrogen and is therefore very suitable for women in the menopause period. In this way, you can relieve the discomfort that menopause often generates by consuming licorice infusions.
- Detoxifies the Body
On the other hand, it should be noted that those who want to quit smoking may choose to suck licorice root to replace this habit. This natural product is appropriate to detoxify the body and help you quit smoking. The tea itself also helps reduce the urge for a cigarette.
- Liver Purification
Licorice root tea is also indicated for liver purification by increasing bile secretion and thus helping to eliminate excess substances. In the same way, this root has protective properties for the liver and may even be suitable for treating certain liver diseases.
There are also various external medicinal uses of licorice, such as:
- Treating herpes outbreaks and accelerating the healing of sores
- Combating fungal infections
- Vaginal infections, washes with water from boiling licorice can fight microorganisms
- Oily hair and/or dandruff
How to Make a Licorice Root Tea?
All you need to do is slice the licorice root and add a teaspoon of it per cup of water in a saucepan. Once the water starts boiling, remove it from the heat and let it steep for five minutes.
Licorice is a fairly sweet root, so you can easily drink the tea without sugar.
Possible Side Effects of Licorice Root Tea
Despite all the benefits of licorice, it should also be noted that it may have some contraindications and adverse effects that you should know about. That is why they should avoid its consumption in the following cases:
– Hypertension, since this root can excessively increase blood pressure levels
– Renal insufficiency
– Diabetes, because it can alter sugar levels
– Pregnant or breastfeeding women
– With certain pharmacological treatments
In any of the cases, and despite not suffering from any other condition, we should always consult with our doctor if it is appropriate to take licorice in our particular case.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinicians.