If you have high levels of uric acid or know someone who suffers from gout, you will know that people with this problem must control their diet very well.
This is because if you have this condition, one of the first points you should consider is to avoid foods banned for uric acid, as they are usually products rich in purines that raise the concentration of this substance in the blood.
However, just as there are forbidden foods for uric acid, there are a large number of natural and home remedies that can help you reduce and control this problem.
There are a number of natural remedies for uric acid that can be very beneficial to you, so keep reading this article and discover some of the best infusions for uric acid.
Lowering Uric Acid and Cholesterol with Artichoke
Among the natural remedies to reduce uric acid levels, we always find artichoke as one of the main foods to consume.
This plant has powerful diuretic properties that help lower uric acid quickly and also significantly lower cholesterol levels in the body.
To prepare one of the best infusions to lower uric acid, follow this simple step-by-step guide:
- Wash the artichokes carefully and cut their stem.
- Then, remove the first leaves.
- Put a saucepan with plenty of water on the fire and bring it to a boil.
- When it is boiling, put the artichokes to cook for 5 minutes.
- Finally, you will only have to strain or filter the resulting water and drink a glass before meals.
- You can store this artichoke infusion in the refrigerator without any problem and take advantage of the boiled food to eat it with a squeeze of lemon, another fabulous ingredient to control uric acid.
However, keep in mind that artichokes are contraindicated if you suffer from gallstones or obstruction of the bile ducts since this vegetable contains cholagogues, stimulants of bile production.
Lower Uric Acid Quickly with a Dandelion Infusion
Another tea for uric acid is the one prepared with dandelion since it is a very effective depurative that helps the purification of liquids from our body and also controls cholesterol levels.
Preparing an infusion of dandelion has no complications: put water to boil in a saucepan and when it is ready, add the dandelions.
Allow the liquid to steep and drink it calmly. It is recommended to take between 1 and 2 cups a day to reduce uric acid levels to the maximum, but note that there are some cases in which it is not recommended to take this infusion:
- Gallstones or obstruction of the bile channels
- Stomach acidity
- Stomach ulcers
Horsetail Infusion to Lower Uric Acid
Among the most effective infusions to eliminate uric acid we also find horsetail, because this product has a high content of potassium salts.
Precisely this feature makes it that, among the many healing properties of horsetail, are also depurative and diuretic.
Thus, the tea to lower uric acid based on horsetail helps in cases of excess uric acid and is also a great ally for those who suffer from high cholesterol levels.
It is prepared in the same way as the dandelion infusion and, once again, we find contraindications, as there are people who should refrain from taking this infusion:
- People who usually suffer from gastritis, heartburn, or stomach ulcers
- Group 2 diabetics
- Patients with arterial hypotension
- Individuals with low blood potassium levels
- Those suffering from heart or kidney failure
Birch Infusion to Reduce Uric Acid in the Body
Birch infusion can also be very useful when it comes to reducing uric acid in the body, as it will act as a blood purifier and, therefore, can prevent the accumulation of this acid in your body.
To do this, it will be necessary to take this tea to lower uric acid three times a day. You will only have to infuse the dried leaves of this tree and enjoy one of the best natural remedies for lowering uric acid.
It is very important to note that birch treatments are totally contraindicated during pregnancy and breastfeeding, and should also be avoided by people who are taking heart medication or powerful diuretics, as they could significantly increase its effect.
Flaxseed Tea Lowers Uric Acid, Cholesterol, and Triglycerides
We come to flaxseed, a wonderful herb for health due to its incredible benefits. Due to its diuretic and nutritional properties, flaxseed tea will not only help you cleanse your body and lower uric acid, but it is also a great ally to control cholesterol, and triglycerides and even prevent certain degenerative diseases.
For this infusion to help you reduce uric acid quickly, you only have to put 1 liter of water on the fire and let it boil.
When it starts to boil, add the flaxseeds and let the mixture steep for a while.
Drink it lukewarm 2 to 3 times a day, preferably before the main meals.