The kidneys are some of the most important organs in our organism. They act as excretes and regulators at the same time, as they are in charge of filtering the blood and eliminating toxic substances from our organisms.
As so many waste substances pass through them, it is essential that we maintain a proper diet and take care of our kidneys to avoid an accumulation of them and consequent deficiency of their functions.
In this sense, natural herbal teas can bring us a host of benefits. Keep reading this article, and discover what are the best infusions to cleanse the kidneys.
Dandelion represents one of the best natural remedies to take care of the kidneys thanks to its diuretic and depurative properties, above all. It promotes the elimination of toxins through urine, restoring and stimulating renal functions.
Also, in case of suffering from kidney stones or gallstones, it is a very effective home remedy to alleviate symptoms. It is advisable to take an infusion of dandelion in the morning on an empty stomach, another after lunch and another after dinner to cleanse the kidneys.
Horsetail also has diuretic properties, essential for stimulating kidney function. It is also highly recommended for treating problems related to kidney deficiency, such as stones, inflammations, and urinary tract infections.
It is also an effective natural remedy to combat fluid retention. You should take it like the previous one, one on an empty stomach and another after meals. If you wish, you can prepare an infusion with both medicinal plants.
Parsley has very beneficial medicinal properties for the kidneys, so its infusion is one of the best remedies to clean them and prevent diseases resulting from kidney deficiency, such as stones or infections.
It is a powerful antioxidant and contains essential minerals to strengthen the kidneys and stimulate them. You should take two to three infusions a day after eating something.
Green Nettle Infusion
Green nettle is composed, among other things, of chlorophyll, lectinine, B vitamins, essential fatty acids, serotonin, and acetylcholine, all substances that promote kidney function and help cleanse and nourish the kidneys.
In this case, it is best to take an infusion of green nettle every other day on an empty stomach. It is better that the days are interspersed and not in a row. Also, you can combine it with the infusion of a dandelion without problems.
In addition to infusions, natural juices are also highly beneficial for the purification and restoration of the kidneys. Apple cider vinegar is another natural product that promotes kidney function, see how to take it. Likewise, maintaining a healthy diet is essential to ensure kidney health.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinicians.
Itsnevernotteatime.com cannot and does not contain medical/health advice. The medical/health information is provided for general and educational purposes only and is not a substitute for professional advice.