Discover what tea to drink for hangovers and vomiting and feel better.
Almost always, nothing seems to work properly to recover your body after days and nights of excess alcohol consumption. The hangover kicks in hard and doesn’t even let you think. What tea to drink in such a situation? Here you will find the best options.
What is a hangover?
A hangover is one of the most common symptoms of general malaise that occur after a high alcohol intake. It usually manifests itself through headaches and migraines, dizziness, temporary memory loss or amnesia, stomach pains, gas, vomiting, nausea, and dehydration. It can also generate particular moods such as depression or nervousness, but only in particular cases. All you need is patience and rest to combat hangovers. And a good battery of home remedies.
The 5 best teas for hangover
Have you committed some excesses and do not know what to do to feel better? Do you want to know what is good for hangovers and can help you? Sometimes, nothing is better for those moments than a good tea. You wake up and start to get ready for your daily activities. And the company of a good combination of ingredients can make you feel better in the short term.
Want to know what some of the best tea blends for hangovers are out there? Well, always starting from the base of a tea, adding some herb or spice that enhances its properties, you can get good things. Pay attention to these 5 options and find out what is the best for hangovers.
green tea with mint
A perfect combination for hangovers, because it gives you antioxidants, a plus of energy and also the digestive activity will be guaranteed by the hand of mint. Add mint to a green tea and let it steep for a while. Drink it and, if necessary, repeat it throughout the day. Undoubtedly, it is an excellent infusion for hangovers.
White tea with chamomile
Another very mild combination, perfect if you don’t feel like anything with a lot of flavor. Chamomile is perfect for soothing digestive problems, gas and also some nervous discomfort. White tea, besides being delicate, is very antioxidant. It is a beneficial mixture and perfect to fight a hangover.
Red tea with ginger
This combination of red tea with ginger for hangovers can be great. Red tea gives you metabolic activity, replenishes your liver and also gives you caffeine. The ginger activates your circulation and also gives you energy. Complement it with a little honey. Ah! Ginger can be fresh or dried, it doesn’t matter. But do not forget to include it in the recipe.
Black tea with lavender
If you need something digestive but that also gives you a good energetic touch for the morning, nothing better than mixing a very vigorous and caffeinated black tea with lavender flowers, which are great for the stomach. This way, you will make a great combination. You can replace it with an Earl Grey if you have it on hand. It is a very good tea for hangovers, which will give you everything you need that morning. You can sweeten it with honey to give it that touch of glucose you need in your body.
How to avoid a hangover before drinking?
Do you know what is best for a hangover? Take some precautions before drinking. If you take these tips into account, chances are that the next day you will wake up feeling great. Or at least much better than if you don’t pay attention to them.
Drink good quality. Before worrying about what to drink for a hangover, worry about what you’re going to put in your drink. Good quality drinks, with better distilling processes or craft brewing and without preservatives usually feel much better and cause less hangover. In addition, it tends to be absolutely more tasty.
Drink water between drinks. If you drink water between drinks, as well as before going to bed, you will have a much better chance of getting up in better shape the next day. Don’t forget to stay hydrated, as dehydration is one of the most common symptoms of high alcohol intake.
Don’t forget to eat. It goes without saying, but don’t forget to eat before and during the ingestion of alcoholic beverages. This helps the body to absorb the drinks better and you will not be so detonated the day after.
Leave time between drinks. In addition to not mixing (something that also doesn’t work if you’re going to drink a lot), giving your body time to better metabolize the drinks is one of the best ways to not feel so bad the next day.
Other natural hangover remedies
Of course, you can try many other things than these hangover teas. It’s a matter of trying various home hangover remedies, some of which are sure to help you. Here are several options!
- Baking soda and lemon. A perfect mixture to balance the acidity of your stomach. This alkaline combination will get you started on the road to better health.
- Fruit smoothie. A fruit smoothie with lots of minerals and vitamins can be ideal to get you back on your feet. Do not miss the banana or kiwi.
- Coffee beans. Some insist that there is no better remedy than chewing some coffee beans. According to them, there is nothing better than chewing some coffee beans.