Tea for Fertility - Best Teas for Your Reproductive Health

Tea for Fertility: Best Teas for Your Reproductive Health

Some home remedies to get pregnant faster, such as Dong Quai tea or maca tea are rich in phytosterols, fatty acids, and vitamins that help improve blood circulation, regulate hormone production and increase sexual willingness and desire, which can facilitate the process of getting pregnant.

These home remedies can be used in the form of teas or infusions, however, to increase the effect of these plants on fertility, it is recommended to consume them in the form of supplements, as they have a controlled amount of active ingredients of these medicinal plants, under the guidance of the doctor or naturopath.

In addition, the ideal is always to consult a fertility specialist to assess whether there is a health problem that is causing this difficulty and make a more focused treatment plan since home remedies do not replace medical treatment.

Ashwagandha Tea (Winter Cherry)

Ashwagandha Tea - Teas for Your Reproductive Health

This is a plant widely used in traditional Indian medicine, also known as winter cherry, whose scientific name is Withania somnifera, has several health benefits for both women and men, as it helps regulate hormones, promotes better functioning of the reproductive organs, in addition to increasing sexual desire, being an excellent choice as a home remedy to get pregnant faster.

In addition to this, it also helps to strengthen the uterus in women who have already had an abortion.


  • 1 teaspoon of dried ashwagandha root
  • 120 mL of boiling water


Add the dried ashwagandha root to boiling water and let it steep for 15 minutes. Strain and drink 1 cup per day for up to 6 months.

Ashwagandha tea should not be used by pregnant or lactating women, by people with autoimmune diseases such as rheumatoid arthritis or lupus, or who have a stomach ulcer, high blood pressure, or diabetes.

Maca Tea

Maca Tea - Teas for Your Reproductive Health

Maca infusion made with powder from the medicinal plant Lepidium meyenii, is rich in fatty acids and phytosterols, with stimulant and tonic properties, which help to increase vitality, libido, and energy, improving performance and sexual desire.

In addition, the vitamins and nutrients in maca help nourish a woman’s body during pregnancy. In men, the use of this plant can stimulate sperm production, improve sperm motility and prevent erectile dysfunction.


  • 1 tablespoon of maca powder
  • 500 ml of warm water


Heat the water, and once it is lukewarm, add the maca powder and mix. Drink this tea up to 3 times a day.

Shatavari Tea

Shatavari Tea - Teas for Your Reproductive Health

Shatavari tea, made from the root of the medicinal plant Asparagus racemosus, besides being a plant with an aphrodisiac effect, helps to balance the production of hormones, regulating the production of eggs and sperm of higher quality. At the same time, this plant also nourishes the reproductive organs, especially in women.

In men, Shatavari is a natural tonic and is often used in Ayurvedic medicine to enhance healthy sperm production.


  • 1 teaspoon of Shatavari root powder
  • 250 ml of boiling water


Add Shatavari powder to the cup of boiling water. Mix and drink 2 cups a day.

Dong Quai or Angleica Tea

Dong Quai Tea - Teas for Your Reproductive Health

Dong Quai tea, made from the medicinal plant Angelica Sinensis (Dong Quai), is a good choice of home remedy to get pregnant faster, as it helps improve blood flow to the reproductive organs and improves the function of the ovaries.

In addition, this tea increases vitality and sexual desire helps regulate menstruation, and improves fertility.


  • 20 g of angelica root;
  • 800 mL of boiling water.


Add angelica root to boiling water and let steep for 10 minutes. Strain and drink 1 cup, 3 times a day.

How to Increase the Effect of Plants

To increase the effect of these plants on fertility it is recommended to consume them in the form of supplements because they contain more controlled amounts of active substances of medicinal plants, being important to consult a phototherapy specialist to adjust the dosage individually.

How to Increase the Effect of Plants

In addition, to increase the chances of getting pregnant, it is also important to be within the ideal weight, since being over or under the ideal weight can have an impact on ovulation and menstruation, influencing fertility. Therefore, it is recommended to eat a balanced diet, rich in fresh vegetables and fruits and low in fats and sugars.

If you’re looking for a special and unique flavor, check out our extraordinary selection of teas at Hummingbird Tearoom. Add any medicinal herb to one of our organic teas elaborated for your enjoyment and health.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinicians.

Itsnevernotteatime.com cannot and does not contain medical/health advice. The medical/health information is provided for general and educational purposes only and is not a substitute for professional advice.

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