Green Tea Benefits for the Prostate

Among the foods against cancer, green tea always appears among the highlights. Apparently, drinking this tea would bring remarkable benefits to the prostate, including reducing the risk of getting cancer in this organ.

Is Green tea good for the prostate?

Undoubtedly, the benefits of tea have been spreading remarkably in recent times, to the point of being considered a medicinal infusion without comparison in the world.

Within the properties it is estimated to have, the idea that tea to reduce prostate inflammation can give excellent results, especially for preventive purposes, is more and more developed.

The main providers of the health benefits of green tea are organic principles called polyphenols. Catechins are the major group of polyphenols in green tea.

The most active catechin in green tea is epigallocatechin-3-gallate, better known as EGCG.

Some medical studies suggest that green tea may protect against cardiovascular disease and some types of cancer, including prostate cancer.

Numerous clinical and population trials have been conducted to study whether green tea is useful in the treatment of prostate cancer. Especially if it is in the early stages of development and also to know if it can prevent it.

Medical Studies and Conclusions

However, the studies’ results indicate that green tea has limited effects in patients with advanced prostate cancer.

Studies released in Asia suggest that green tea may help protect against prostate cancer.

As more people around the world drink green tea, further studies may be conducted to investigate the protective effect of this healing beverage for prostate cancer.

According to a report issued by the National Cancer Center of Japan, those men who drink five or more cups of green tea daily have a high chance of reducing their risk of prostate cancer by up to 50 percent.

The study compared those who drank only one cup a day with those who drank less frequently each day, obtaining the above results.

According to Norie Kurahashi, one of the doctors who participated in the study, this by no means assures that the risk reduction is total and definitive. But in advance, green tea for the prostate is positioned as an attractive preventive alternative.

Side Effects

Green tea has been well tolerated in clinical studies of prostate cancer patients. One study found that the most common side effects of green tea were gastrointestinal.

There is evidence that consuming 10 or more cups of green tea/day for long periods of time can cause headaches and this may be due to the caffeine contained in the tea.

In addition, the same doctor stated that it is necessary to start digging even more into the important properties that this tea possesses.

How to reduce prostate inflammation with green tea?

Within the natural medicine for the prostate that currently exists, green tea can be positioned very well for preventive purposes for its great anti-cancer character. But… how can it be consumed to fight or prevent prostate cancer?

Here are some of the most common ways to do it.

Drinking several cups a day. As you have been able to see, the benefits of green tea consumption are given from 4/5 cups per day.

If you do not have hypertension problems or any irritability with caffeine, you can easily consume that amount throughout the day. It is the equivalent of a liter or a little more.

Consuming capsules. If you do not like the taste of green tea, you can always consume it in capsules. It is often mixed with other supplements, in others it is pure.

It is a matter of finding the one you need and taking it in the doses recommended by its manufacturers.

Using extract. Of course, if you have the possibility of consuming some type of green tea extract, this would be the ideal situation to fight some type of cancer such as prostate cancer. In this case, you will have to be guided by a medical specialist.

Other medicinal plants for the prostate

In addition to prostate exercises, green tea, and all the preventive effects you can take, it is also good to know other prostate remedies that can be quite useful for you. It’s just a matter of trying them and seeing which one works best for you.

• Juice of blueberries and watermelon. Juices, in general, can be good for the prostate, as long as they are made from vegetables and fruits that are good for the prostate. This one with blueberries, watermelon, and lime is perfect.
• Borage – did you know that this chard-like plant can be great for prostate problems? Well, it does.
• Ginger. Because of its great anti-inflammatory power, ginger helps a lot in the treatment of the prostate. And it can be taken in many different ways.

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