How to prepare a honeysuckle flower infusion?
Looking for new flavors for your infusions? You’re sure to love the honeysuckle flower. In addition, it is a drink with high medicinal content, which can help you prevent diseases. In this article, you will learn how to prepare it and the benefits it can offer you. Don’t miss it!
Characteristics of the honeysuckle plant
It is very likely that you have grown it at home at some time since the honeysuckle plant is very popular as an ornamental garden plant, valued especially for its fragrant flowers.
You may know it by one of its other common names: jin hua yin or loniceraça or perfoliate honeysuckle, although its scientific name is Lonicera periclymenum.
The honeysuckle plant belongs to a family of approximately 200 species of which three are recognized for their medicinal benefits: lonicera caprifolium is one of them.
Honeysuckle is considered one of the crucial medicinal plants in Chinese herbalism and it’s been used for preparing infusions for centuries.
They used the infusion prepared with its flowers to lower fever, and treat colds and flu, skin inflammations, gastrointestinal disorders, as well as rheumatism pain.
Don’t know how to prepare honeysuckle infusion? Take note of the following steps.
How to prepare honeysuckle infusion?
To prepare this delicious drink you will need:
- 2 cups of honeysuckle flowers
- 2 cups of water
Take the newest flowers, the ones that have just opened. Place them in a teapot.
- Boil 2 cups of water and pour over the flowers.
- Let steep for 15 minutes. Strain and drink slowly to enjoy the delicious aroma and flavor.
You can also drink the honeysuckle flower infusion cold. To do this, let it stand for 2 hours at room temperature and then put it in the refrigerator overnight. The next day, it will be ready to be served over ice with a sprig of mint.
Honeysuckle tea is one of the most delicious flower teas, it is pale yellow in color and has a mild aroma and a very sweet flavor. For this reason, I recommend that you do not sweeten it before tasting it.
You may want to add a few drops of lemon if you do not like very sweet flower tea. Drink one or two cups of this infusion daily to obtain its health benefits.
Therapeutic benefits of honeysuckle flower tea
Apparently, its benefits are related to its rich nutrient content, which includes vitamins, minerals, dietary fiber, carbohydrates, and potent antioxidants.
The honeysuckle infusion can help you:
- Treat and eliminate flu and colds.
- Lower fever.
- Control asthma.
- Rest your legs and prevent varicose veins.
- Stop diarrhea and prevent constipation.
- Eliminate skin infections.
- Eliminate fluid retention.
- Treat tuberculosis.
- Improve gastroenteritis caused by salmonella.
- Relieve joint pain.
Other herbal teas you may like
If you are interested in discovering new infusions with therapeutic benefits, pay attention to these suggestions.
Basil infusion. Besides being a very tasty and aromatic drink, as basil has great healing properties, its infusion can help you treat a variety of conditions.
Marcela infusion. This drink can help you prevent different gastrointestinal disorders since one of the greatest benefits of marcela is its great capacity as a natural digestive and stimulant of bile production.
Calendula tea. Apparently, its rich content in flavonoids and quercetin gives a great analgesic and anti-inflammatory potential to this drink, which is able to relieve pain and cramps typical of premenstrual syndrome.
What is your favorite herbal tea?
In conclusion, the incredible benefits of honeysuckle infusion cannot be ignored.
This delicate yet potent elixir has proven time and again to be a remarkable ally in our journey toward better health and well-being.
From its exceptional antioxidant properties to its immune-boosting effects, honeysuckle infusion stands as a shining example of nature’s bountiful gifts.
Not only does this aromatic infusion tantalize our taste buds, but it also offers a treasure trove of medicinal properties.
Its ability to soothe respiratory ailments, alleviate digestive discomfort, and combat inflammation is nothing short of remarkable.
With each sip, we are transported to a world where healing is harmoniously intertwined with pleasure.
Moreover, honeysuckle infusion showcases its versatility by providing support to our skin and promoting a youthful glow.
By nourishing and rejuvenating from within, it offers a holistic approach to beauty that goes far beyond mere external enhancements.
Let us not forget the profound impact that honeysuckle infusion has on our mental and emotional well-being. Its calming and stress-reducing properties create a gentle oasis in our hectic lives, allowing us to find solace and serenity.
In a world that often feels overwhelming, this infusion acts as a comforting embrace, reminding us to take a moment for ourselves.
As we delve deeper into the wonders of honeysuckle infusion, we are reminded of the intricate connection between humanity and nature.
It serves as a powerful reminder of the remarkable healing potential that lies within our environment, waiting to be discovered and harnessed.
Incorporating honeysuckle infusion into our daily lives is not just a culinary adventure but a journey toward optimal health and vitality.
So, let us raise our cups to the delightful and enchanting honeysuckle infusion, and may its benefits continue to nourish our bodies, minds, and spirits for generations to come.
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