Benefits of corn silk infusion
Do you like to treat your ailments with medicinal herbal teas? Then you will love to know the infusion of corn silk, as it can help you treat different conditions, especially those of the urinary tract. Do you want to know how to prepare it? Do not miss this article!
What is corn silk used for?
Although botanically they are known as corn stigmas, it is very likely that you know them as corn silk to the copper-colored strands that come out from inside the cobs when they are ripe. Incredibly, most of the time they are usually thrown away, unaware of their great healing capacity. In fact, did you know that most of the medicinal properties of corn are contained in the husks?
Corn silk is a rich source of flavonoid compounds, allantoin, mucilage, saponins, vitamins C and K, and potassium. This rich content is the cause of one of its greatest benefits, its great ability to relieve urinary system affections, thanks to its property as a natural diuretic and antibacterial. It can help you to treat:
- Bladder infections
- Urinary lithiasis
For this reason, corn silk is used to treat urinary tract infections, combat cystitis, bladder inflammations, and fluid retention, and even prevent nephritic colic. To get the help of corn silk you should drink 3 cups of corn silk infusion daily, preferably after meals.
Corn silk for weight loss
One of the greatest benefits of corn silk is its incredible diuretic capacity since it is not only favorable for cleansing the kidneys, but also prevents fluid retention and eliminates a large amount of toxins that hinder the normal metabolism of fats.
The infusion of corn silk acts as a powerful fat burner, therefore it is an ideal home remedy for weight loss. To get its miraculous help, drink 3 or 4 cups of corn stubble tea daily and you will notice its slimming benefits in a few weeks. You can also mix corn silk with green tea for long-lasting slimming effects.
How to prepare corn silk tea?
The most popular way in which corn husks are usually used to obtain their medicinal benefits is as an infusion. Don’t know how to prepare it? Take note of the following tips.
- 30 grams of corn silk
- 1 liter of water
- Place the water to boil in a pot.
- When it starts to boil, add the corn silk, and boil for 5 minutes.
- When this time has passed, turn the fire off, cover it, and let it steep for 10 minutes.
- Strain and drink.
The infusion of corn silk is safe and you can include it daily in your diet without any problem. However, as in the case of any other infusion, we recommend that you drink it in moderation, trying not to exceed 3 cups a day. The best time to drink this infusion is on an empty stomach, in the morning, and after eating.
In case you didn’t know, corn silk is also available in sachets, in a dry supplement form, and in powdered form. Excessive consumption of corn husks can cause colic and vomiting with diarrhea, especially during pregnancy and breastfeeding.
Other teas for the kidney Issues
If you like to drink herbal teas every day and you are tired of drinking the same ones, a good way to vary is to consider the following list.
Bearberry tea. This is a practical way to get the properties of these small berries. This infusion is ideal for you to use as a natural remedy to treat different infections of the urinary system, especially cystitis.
Tarragon tea. An aromatic drink with a delicious flavor, which will help you prevent infectious diseases. Its preparation is very simple and will not take you any time at all.
Goldenseal tea. A herbal drink with great digestive properties, ideal for you to drink after meals. In a very short time, you can have it on your table and enjoy its rich flavor, obtaining its healing properties.