When the cold weather arrives and the days get shorter, there is nothing more appealing than getting home, putting on comfortable and comforting clothes, having a warm infusion, and watching a series or reading your favorite book. Teas and other infusions are a perfect resource to stay hydrated during the winter months when our bodies …
In addition to revitalizing us inside, we can also take advantage of the properties of infusions in topical form to treat different dermal issues. They are more effective and natural than any product. Both in summer and winter, it is very important to pay attention to the needs of our body. Here are 10 infusions …
Tea for Skin: The 10 Best Teas to Use As Facial Tonics Read More »
Did you know that several home remedies can help you treat diverticulitis? This is a condition that originates when diverticula (reduced sacs or pouches) that form in the large intestine become inflamed or infected, resulting in various symptoms such as abdominal pain, nausea, vomiting, fever, loss of appetite, blood in the stool, etc. Natural remedies …
When it comes to improving our digestion, reducing stomach bloating, and preventing gas, digestive infusions are the best allies. These are medicinal plants that by their compounds favor the assimilation of food, reducing heaviness and discomfort. Do you know what are the most popular and effective digestive infusions? Chamomile Tea One of the most popular …
Tea for Digestion: What Teas to Drink After Your Meals? Read More »
Diabetes is a chronic disease affecting more than 537 million adults worldwide which makes the body convert food into energy, but it occurs when blood sugar is too high and the body cannot process it properly. However, there are treatments and certain foods that allow to control it, offering a better quality of life to …
The annoying symptoms that accompany menopause, such as hot flashes and nighttime hyper-sweating, can be mitigated with these specifically acting plants. Vasomotor symptoms, such as hot flashes and night sweats, appear in many women with the onset of menopause. These discomforts are related to the abrupt hormonal variations typical of this period, as estrogen production …
Menopause is undoubtedly a complex time in many women’s lives. During this stage, either sometime before or during it, you may experience, among others, a series of symptoms, all of them hormonal in nature, such as insomnia, hot flashes, night sweats, fluid retention, and weight gain. According to medical specialists, to cope with all these …
Herbal teas or coffee during breastfeeding: What to drink? Throughout pregnancy and breastfeeding, the mother’s body undergoes multiple physiological changes, and the nutrients that reach the fetus, and later the newborn, do so through the placenta and later through breast milk, so the mother must take special care in these periods to avoid transmitting substances …
It has long been known that infusions possess properties to stimulate blood flow and relax the musculature. Menstrual cramps are actually contractions of the uterus to detach the endometrium, this thin membrane that protects the menstrual bleeding each cycle until the time of the period. As a general rule, cramps tend to vary from menstruating …
Supplements are often widely used by athletes; however, herbal teas can also be an excellent ally to stay in shape although it is not so much talked about. You just have to know which ones to take and the properties that each of them has. Below we tell you the best infusions to keep you …
Tea for Workout: The Best Teas to Keep You in Top Shape Read More »
