Hey there tea enthusiasts! Need to know urgently what’s good for going to the bathroom fast?
Then it’s time to try these great infusions that relieve constipation. They are 6 home remedies with medicinal plants that will help you immediately. Try these herbs for constipation!
If you have trouble going to the bathroom frequently, you already know how painful and uncomfortable it can be to feel this way while you have to continue with your daily tasks.
Not to mention if you were never constipated until one day you feel a sharp pain in the intestinal area and you get to know this discomfort first hand.
In a situation like that, the first thing you have to do is decide what to take to go to the bathroom.
Constipation is a problem that the sooner you solve it the better, because the accumulation of feces and gas can lead to other discomforts in the long run.
That is why quick home laxatives, as long as you use them with caution, can be very helpful.
How do infusions for constipation work?
It is pretty common to resort to infusions to go to the bathroom, and this is due to natural issues. There are many plants that can help you get to beat that complicated problem which is constipation.
Teas that combat constipation generally act in several ways:
- Helping with intestinal peristalsis. That is, giving mobility to the transit of the intestines and helping to make it easier to defecate.
- Helping with fiber. Teas to go to the bathroom usually go very well, in some cases, for its contribution to fiber. This, as is well known, helps to eliminate stool. Both soluble and non-soluble fiber will help you.
How to go to the bathroom fast with infusions for constipation?
It is very normal for many people to suffer from slow intestinal transit. This may be due to all kinds of factors and causes, from low water consumption to a diet deficient in fiber, among many other things.
Luckily there are some excellent infusions for constipation that can help you solve this problem.
Do you want to know the best herbal teas for going to the bathroom? Don’t miss the following examples.
Senna Leaves
Senna is one of the most effective natural laxatives that exist. This herb is prepared in infusion, using half a tablespoon per cup, and drinking it two or three times a day, preferably starting on an empty stomach.
It can be quite potent and will not take more than a day to take effect: senna leaves have a unique ability to put those bowels to work. It’s a perfect bathroom infusion.
Irish Moss Seaweed
Like all seaweed, it usually has an excellent mucilage content. Irish moss is added directly to boiling water, allowed to infuse for a few minutes, and then drunk.
It will come in handy for those cleansing and detox diets, where you need the help of some good home remedies for constipation.
Fennel Seeds
If you still don’t know what fennel seed is good for, I’ll tell you that it is one of the best remedies for pooping. It can even be very good as a remedy to cleanse the colon.
It is usually prepared as an infusion in a simple way: grind the seeds and add boiling water, let it stand for a few minutes (between 5 and 10), strain, and drink fennel seed tea. Repeat it three times a day as a great infusion for constipation and also to eliminate gas.
Plantain Leaves
Have you ever tried plantain for constipation? This home remedy for constipation is off the charts. Plantain leaves have a medicinal value that, prepared in infusion, will be of great help to combat constipation.
Once you have it ready, consume it two or three times a day, which works as a perfect tea to go to the bathroom.
Agar
With this seaweed, you can prepare an excellent infusion for constipation. Agar agar tends to solidify since it is intended to be a natural gelling agent.
It is activated once it boils for at least a couple of minutes in water. Then you let it cool and consume. Its high fiber content makes it a great tea for constipation.
Green tea
Green tea helps with fiber. Laxative teas usually work very well, in some cases, for their contribution to fiber. This, as is well known, helps to eliminate stool. Both soluble and non-soluble fiber will help you.
What to eat to go to the bathroom quickly?
In addition to herbal teas to go to the bathroom, you can always resort to good nutrition. Eating a variety of foods, with lots of fruits, vegetables, and cereals with fiber will be the key.
Any food rich in fiber (soluble and insoluble) will help you. You can take into account these options to learn how to activate the lazy intestine naturally.
- Green leaves in general (lettuce, chard, spinach, arugula, etc.).
- Seeds of all kinds (flaxseed, chia, sunflower, etc.)
- Whole grains (rice and yamaní, etc.)
- Vegetables (broccoli, cauliflower, carrots, etc.)
- Fruits rich in fiber (apple, orange, etc.
Contraindications of laxative infusions
All is well and good if you drink laxative tea, but excesses can bring you problems.
You have to consume any remedy for constipation calmly and not exceed in quantities because this can cause excessive diarrhea, strong intestinal cramps, nausea, headaches, and other problems that will leave you worse than you were.
For this reason, be cautious and consume any type of herbs rationally.
Medical Disclaimer
Itsnevernotteatime.com cannot and does not contain medical/health advice. The medical/health information is provided for general and educational purposes only and is not a substitute for professional advice.
Statements made on this website regarding the herbal and natural products offered on this website have not been evaluated by the food and drug administration as the FDA does not evaluate or test herbs. This information has not been evaluated by the US Food and Drug Administration, nor has it gone through the rigorous double-blind studies required before a particular product can be deemed truly beneficial or potentially dangerous and prescribed in the treatment of any condition or disease.
It is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professionals. Do not use this information to diagnose, treat or cure any illness or health condition.
Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. The use or reliance of any information contained on this site is solely at your own risk.
Please visit this FDA website to clear any confusions you have about food and dietary products and their ingredients:
Please visit this FDA website to clear any confusions you have about food and dietary products and their ingredients: https://www.fda.gov/Food/DietarySupplements/default.htm
MEDICAL DISCLAIMER
Itsnevernotteatime.com cannot and does not contain medical/health advice. The medical/health information is provided for general and educational purposes only and is not a substitute for professional advice.
